Education for Parents
Our team of midwives and lactation consultants have been enjoying teaching small group classes since 2015. Our classes are evidence-based & interactive, with time to learn important information and connect with the local community. We have had the privilege of teaching over 2,000 clients so far, and are proud that our courses are well-loved!
The main goal of our education classes is to help parents to feel more informed, supported and confident in their decision-making in this new chapter.
Our Approach
Our childbirth education is based on physiology, informed decision-making and best available evidence. There truly is no one-size-fits-all approach and the ultimate goal is to help parents feel confident navigating their birth & to have a positive experience.
Our early parenting education blends exploration with practical skill-building. Some classes invite you to gently reflect on the transition into the fourth trimester with curiosity, while others offer hands-on guidance in areas like first aid and breastfeeding.
Whatever class you prefer, we’re here to support you in feeling confident and connected in this new transition.
Accessibility Information
At MAMA, we are committed to creating a welcoming and inclusive space for all families.
Our Caulfield class location includes stairs and does not currently have lift access.
If you have mobility considerations, use a wheelchair, or would prefer step-free access, we warmly encourage you to join our classes at our Kensington location, which offers ramp access and requires no stairs to navigate.
Please contact our team if you need more information.
Comprehensive “Classic” Course
Our most popular course!
Comprehensive birth education covering late pregnancy, labour and birth, postpartum, breastfeeding, and newborn care. Small, interactive classes let you connect with other parents and give you plenty of time to ask your midwife questions and feel confident heading into birth & parenthood.
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Supporting yourself in the final trimester (e.g. optimising balance in the body, antenatal expressing, perineal massage)
The role of labour & birth hormones
The phases of labour
The importance of the support person & practical guidance
Strategies for working with contractions (e.g. breathwork, massage)
Medicated pain relief options (e.g. epidural, nitrous oxide)
Potential variations & complications (e.g. inductions, instrumental and caesarean births)
Postpartum recovery
Helping babies adjust to the world
Breastfeeding 101
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Covering our interactive two-day workshop with a registered midwife for you & your chosen support person plus access to digital guides & a reflective journal
$475
Upcoming Dates
We recommend joining anytime between 24–34 weeks to give you time to digest the information and use it in shaping your birth preferences. There is never a wrong time to learn though!
Kensington | Saturdays
11th & 18th
April
10:30am – 5:30pm
Kensington | Sundays
12th & 26th
April
10:30am – 5:30pm
Kensington | Saturdays
21st & 28th
March
10:30am – 5:30pm
Caulfield | Sundays
22nd & 29th
March
10:30am – 5:30pm
Caulfield | Sundays
19th & 26th
April
10:30am – 5:30pm
Kensington | Saturdays
2nd & 9th
May
10:30am – 5:30pm
Kensington | Saturdays
16th & 30th
May
10:30am – 5:30pm
Caulfield | Saturdays
9th & 16th
May
10:30am – 5:30pm
Be the first to know about June dates, coming soon!
VBAC Online Workshop
A welcoming online space for parents who have chosen VBAC instead of a repeat caesarean section to explore the topic, ask questions, and gently unpack common myths and fears that they may have encountered so far. Perfect for those with toddlers, this short online workshop focuses on discussion, understanding and connection.
For hands-on tools and comprehensive birth education, we recommend pairing it with our Classic Course. For those who are hoping to have 1:1 time for support in weighing up the choice between a repeat CS or VBAC, an appointment with our midwifery team is the best avenue.
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Exploring VBAC
VBAC statistics
Evidence on risks
How to optimise your chance of VBAC
Positive birth experiences
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Covering our live Zoom two-hour workshop with a registered midwife for you & your chosen support person plus access to digital guides & a reflective journal
$85
Upcoming Dates
Online | Thursday
23rd
April
5pm – 7pm
Be the first to know about June dates, coming soon!
Baby First Aid Class
A practical, hands-on course designed to help parents feel calm and confident caring for their baby.
You’ll learn how to respond to emergencies like choking or CPR, manage common injuries and illnesses, and build skills in a supportive environment with other local parents, where questions are always welcome. Pre-crawling babies are welcome to attend!
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Infant CPR
Choking management
Fevers
Seizures
Breathing issues
Burns
Drowning
Head injuries
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Covering our interactive three-hour workshop with a registered midwife for you & your chosen support person plus access to digital guides
$150
Upcoming Dates
Caulfield | Wednesday
4th
March
4:30pm – 7:30pm
Kensington | Friday
13th
March
4:30pm – 7:30pm
Kensington | Wednesday
25th
March
4:30pm – 7:30pm
Kensington | Friday
10th
April
4:00pm – 7:00pm
Caulfield | Friday
17th
April
4:00pm – 7:00pm
Kensington | Saturday
25th
April
10:30am - 1:30pm
Kensington | Sunday
3rd
May
10:30am - 1:30pm
Caulfield | Friday
17th
May
10:00am - 1:00pm
Kensington | Friday
29th
May
4:00pm – 7:00pm
Be the first to know about June dates, coming soon!
Breastfeeding Workshop
Breastfeeding may be natural, but it’s also a learned skill for both you and your baby. This class, designed to be completed during the third trimester of pregnancy, gives you the knowledge, practical skills, and confidence to prepare for your breastfeeding journey, supported by our experienced lactation consultants.
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Why breastfeeding matters
Breast anatomy
Role of hormones
Feeding cues
Positioning & attachment
Hand expressing
Knowing baby is getting enough
Bottles & breast pumps
Common challenges & troubleshooting
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Online & self paced workshop led by a registered lactation consultant with lifetime access to videos - $90
Group workshop - Covering our two & a half hour workshop with a registered lactation consultant for you & your chosen support person - $175
Upcoming Dates
Online
Always
Available
Self-paced
Kensington | Saturday
9th
May
9:30am - 12:00pm
Be the first to know about July dates, coming soon!
Fourth Trimester Workshop
A compassionate workshop for parents preparing for the early weeks after birth. Explore the emotional, physical, and identity changes of early parenthood, normal newborn behaviours, and ways to feel supported, while sharing experiences with other parents preparing for the same journey. This isn’t a hands-on baby care or breastfeeding class, yet those practical skills are covered in our other courses if you’re looking for them.
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Becoming a parent
Identify shifts postpartum
Emotional wellbeing as new parents
Building connection with your baby
Understanding your own needs
Creating a support network
Helpful boundaries
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Covering our explorative three-hour workshop with a registered midwife for you & your chosen support person
$150
Upcoming Dates
Kensington | Friday
17th
April
4pm - 7pm
Be the first to know about June dates, coming soon!
Meet Your Educators
