Allied Health Support

Gentle, evidence-informed support using carefully selected essential oils. When guided by a qualified aromatherapist, aromatherapy can safely support wellbeing through pregnancy, birth, the postnatal period and early parenting, helping ease physical discomforts, reduce stress and support emotional balance with a less-is-more approach.

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Baby massage is a wonderful skill parents can add to their toolbox, which can be utilised throughout their child’s life. Correct stroke techniques and timing are vitally important to achieve the many benefits of baby massage. Research has also shown that performing regular baby massage has helped caregivers feel more confident and less stressed, enhancing the special bond with their baby.

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Birth debriefing can be a starting point to begin to understand, and process grief and loss associated with your birth, allowing for integration and healing over time.

The way women birth matters. Recent statistics reveal increasing rates of women who experience complicated and traumatic births. This can also be a result of how women felt during pregnancy and after their birth experiences, not just the birth.

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Chiropractic care is gentle and effective for treating women throughout their pregnancy, and may be helpful in reducing back pain and discomfort, decreasing stress and tension, promoting deeper and more restful sleep, and improving nervous system function, as well as mobility and flexibility. 

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Our counsellor, Anna Chanty Welsh, provides sessions in person and via telehealth. She has experience working with people from all walks of life. She has a strong background in communicating with and empowering people in the childbearing year, from pre-conception through pregnancy to after giving birth. 

We offer on-site trusted practitioners to ensure smooth referral pathways and holistic care during pregnancy and postnatal. Services include birth debriefing, internal pelvic release, osteopathy, yoga, chiropractic care, women’s health physio, and baby massage, with collaborative connections to support you every step of the way.

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A whole-body, compassionate approach that looks beyond symptoms to understand the underlying causes of discomfort. Osteopathy can support women through all stages of life, including preconception, pregnancy, postnatal recovery and the menopausal transition, helping the body find balance, resilience and long-term relief.

Nurturing, personalised massage treatments designed to support your body and wellbeing at every stage. Choose from aromatherapy massage for everyone, pregnancy massage to support the changing body and prepare for birth, or postnatal massage to aid recovery, ease tension and restore energy. Each session combines gentle therapeutic touch with carefully selected essential oils to help you slow down, reconnect and feel supported.

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Naturopaths help clients to live a balanced, healthy and happy life. Individualised treatments are aimed at increasing a person’s general health, managing stress and preventing chronic disease and ill health; there is a focus on patient education and mental, physical and emotional well-being.

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Women’s Health Physiotherapists are experienced in the management of pregnancy and post pregnancy related musculoskeletal conditions. These include coccyx pain, pelvic girdle pain and thoracic pain. They assist with return to sports after childbirth, which if done without the assistance of a professional can be detrimental to your body.

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At MAMA, we offer regular pregnancy yoga classes to help mothers on their journey to motherhood. A regular practice has proven benefits of reducing stress, increasing vitality, improving fitness, and making the body both stronger and more flexible.

Our pregnancy yoga classes offer a safe and supportive environment for mothers to explore posture, breathing exercises and mindfulness meditations that meet the changing needs of your changing body.

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